Ugh. It’s Monday. 14 Days to Christmas!
Morning Cup of What the Eff?!?!
Are You a Daily or Occasionally?
Dr. Arya Sharma
Sobering Dieting Advice from the Quebec Public Healthy Agency
Justin Lahart (The WSJ)
Number of the Week: The Economics of Obesity
Dr. Yoni Freedhoff
Resolution Series Day 2: Pre-Eat
25 lb Chinup PR and Newton’s Second Law
A Little Sage Advice on Program Design: Is Exercise Selection Really the Most Important Programming Variable? (I know a few of you folks in reader-land are working on improving your program design skills. I highly suggest this one to those of you who fall into that cohort.)
Let’s Move Campaign gives up on healthy diets for kids?
White House insists “eat better” is still part of Let’s Move. (a follow up on the post listed above)
Gain Weight! Stop Being Skinny and Tired!
The Contreras Files – Volume I
Press Release: Obese People Turn a Blind Eye to Health Risks (this one is a little dated and I’m not 100% crazy about the advice bulleted below, but it is interesting nonetheless)
The 100 Most Influential People in Health and Fitness 2011
Ladies and Crossfit – Will Weightlifting Make Me BULKY??
Patients and Individual Responsibility
How Doctor’s Die (This one and the one above on responsibility are both *very* good reads but
kind of totally depressing. I highly recommend them though, if you think you can handle it.)
This video is freaking HILARIOUS. Be warned, there’s a good deal of rough language.
I love me some back-snaps.