Ugh. It’s Monday. 14 Days to Christmas!
Dean Somerset
Morning Cup of What the Eff?!?!
Tony Gentilcore
How to Set-Up to Deadlift Properly
Miscellaneous Miscellany Monday: Multivitamins, In-Season Training, MMA and More
Martin Rooney
Are You a Daily or Occasionally?
Fooducate Blog
Apple Juice and Arsenic; It’s the Sugar, Dummy
Why is There Soy in My Hain Celestial Tea?
Dr. Arya Sharma
Sobering Dieting Advice from the Quebec Public Healthy Agency
Justin Lahart (The WSJ)
Number of the Week: The Economics of Obesity
Neghar Fonooni
Mastering Fear
Takeout Tuesday
Dr. Yoni Freedhoff
Resolution Series Day 2: Pre-Eat
Nia Shanks
7 Reasons Why Women Should Weight Train
Get Strong – Get Confident!
Stevo Reed
25 lb Chinup PR and Newton’s Second Law
A Little Sage Advice on Program Design: Is Exercise Selection Really the Most Important Programming Variable? (I know a few of you folks in reader-land are working on improving your program design skills. I highly suggest this one to those of you who fall into that cohort.)
Erica
Erica’s Travel Tupperware Review
Marion Nestle
Let’s Move Campaign gives up on healthy diets for kids?
White House insists “eat better” is still part of Let’s Move. (a follow up on the post listed above)
Travis Saunders
Gain Weight! Stop Being Skinny and Tired!
Bret Contreras
The Contreras Files – Volume I
Michele Simon
Twinkies for Breakfast? Kids’ Cereals Fail Industry’s own Lame Nutrition Guidelines
Authors Unknown
Press Release: Obese People Turn a Blind Eye to Health Risks (this one is a little dated and I’m not 100% crazy about the advice bulleted below, but it is interesting nonetheless)
The 100 Most Influential People in Health and Fitness 2011
Ladies and Crossfit – Will Weightlifting Make Me BULKY??
Patients and Individual Responsibility
Ken Murray
How Doctor’s Die (This one and the one above on responsibility are both *very* good reads but kind of totally depressing. I highly recommend them though, if you think you can handle it.)
Ben Bruno
How Strong is Your Upper Back? Feedback/Help Wanted
Andy Bellatti
4 Nutrition & Food Must-Do’s for the New Year
Front of Package Labeling: An Exercise in Futility?
Lori Lieberman
Following a Vegan Diet. And, a Gluten-Free Diet. And, and, and…
This video is freaking HILARIOUS. Be warned, there’s a good deal of rough language.
I love me some back-snaps.









